Artist’s Dates: Simple, fun, profound, they rock big-time …

Remember Artist’s Dates? So simple, fun and profound, they still rock big-time. Artist Dates are assigned play. The Artist Date is a once-weekly, festive, solo expedition to explore something that interests you. The Artist Date need not be overtly “artistic” — think mischief more than mastery ...

3 Conscious Breaths: The Art of Happiness Practice

How do you wake up feeling in the morning? Did you know that before you even get out of bed, your mind and mood are already setting the tone for the rest of your day? Do you wake up feeling happy? Or do you wake up feeling dread, fear, anxiety or anticipating stress? Here's a fast way to Pause and be More Present to Life ...

The Most Powerful Secret to Successful Relationships

Would you like to learn a simple but life changing technique that is guaranteed to bring you and your partner closer together (and every other person you communicate with, whether child or adult, home or at work)? When it comes to healthy communication one of the most important aspects is the ability to truly listen to the other ... here's how to change every relationship you have, right now ....